Anne Grundel

Anne Grundel

Anne is a teacher with many years of experience of releasing dance, meditation and wellness. She is also a trained journalist and teacher with many years of experience in both professional areas.

1993 Anne started Creative Dance Academy and developed the Release Dance combined with mindfulness.
1995 she launched management training and graduates since then a group / year.

She is especially valued for its ability in groups to create a relaxed, permissive atmosphere that inspires heartfelt joy and creativity.

"Many people have asked over the years why I chose to call the dance of" liberating ". The answer is simple: The dance dissolves stored tension and inhibitions, and - the life energy is released.

The body may be stimulating exercise and the soul is salutary expression, providing a better health and a growing inner peace.
I feel great joy when students tell how the dance has enriched their lives by example, strengthening self-esteem, lower stress levels and better health. "